Attachment Theory and mindful learning

My work entails  a deep relational connection and I have come to understand that I have been working, for some time, with learned`patterns of attachment style` or `developmental traumas`in relationships. As a phenomenological therapist, in my work with you we wouldn't go 'digging in the past' but, gradually, through mindful enquiry into what is happening in the present we would start to notice how the past is often present in our relationships, especially in our body or `felt sense` in relationship. This work can help you to untangle unhelpful patterns in relationships.